What You Can Learn At Your Company's Wellness Fair

Your health, both physical and mental, is considered an important investment for your company. If you are in optimal health, you are better able to contribute to a high level of productivity at work. You will find a variety of resources at your wellness fair, including the following:

Information on Mental Health Wellness

Mental health in the United States is often considered one of the more underserved areas of healthcare. Wellness fairs often provide a variety of resources that can assist with issues related to mental health, including family counseling, psychiatric assistance, and stress management. They also can help you discover ways to ease your mind and develop healthy habits to combat signs of mental exhaustion.

Health and Wellness Education

Wellness fairs often have a variety of health care-related educational opportunities available. Employees can learn skills like proper hand washing skills and how to administer basic first aid. You can also learn how to detect the warning signs for chronic illnesses or life-altering events including diabetes, strokes, and heart attacks. Knowing how to recognize symptoms can have a positive impact on yourself and your loved ones.

Basic Healthcare Assessments

Another benefit of wellness fairs are the basic health care assessments available. These assessments are typically done free of charge and you can often receive your results the same day. For more complex testing, such as blood work, you will have to wait a short time for your results to be mailed to your home. Some of the most common tests performed include vision screening, bone density testing, lipid profiles, and blood pressure checks.

Cessation Support

The goal of all wellness programs and employee health departments is the health and well-being of the staff. One way they can help keep you healthy is by providing opportunities to help you break any unhealthy habits that could be contributing to poor health. There are different booths focused on smoking cessation, breaking free of sugar, and other topics that can help you kick any bad habits.

A wellness fair can offer a wealth of information about proper health care as well as provide fun and exciting activities for those who attend. You may even walk away with a nice bag of items and samples that will help encourage your healthy lifestyle. Your health and well-being are a vital part of being productive both at work and at home, so it is important to participate in your wellness fair and take in as much information as you can.

For health insurance providers in your area, contact a company such as Carolina First Associates, LLC.